Workout and nutrition by Grant A. Williams

Workout and nutrition by Grant A. Williams
Sometimes I get people asking how often I work out and what I eat. Here I will explain briefly what I do: Monday to friday, morning workout from…
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Grant A. Williams walks 123 km - Sa Travessa Mallorca

Grant A. Williams walks 123 km - Sa Travessa Mallorca
Grant A. Williams walks 123 km - Sa Travessa Mallorca    Andratx a Estellencs (25.5 km) Estellencs al cami des conreu (Banyalbufar) (10,5…
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